Archive March 2011
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When the Earth Moves
Last week the world rocked itself to the very foundations, as the worst earthquake in recently recorded history sent its shockwaves around the world. Watching it and the devastating consequences of its rippling after-effects, reminded me of that oft-repeated phrase, “No man is an island”. But natural disasters aside, when the ‘earth moves’ in our personal lives and everything comes crashing down around our ears, how do we cope? How does it impact those around us? Join the Mountain Farmgirl as she explores this recent world tragedy and brings it back home and personal for each one of us. How do we cope when our world is suddenly turned upside down? Do we have a meltdown … or do we keep on marching, putting one foot in front of the other?
Getting Back to Our 'Roots'
This time of year when we find winter digging in its heels in a last-ditch attempt at being ‘winter-y’, we sometimes find ourselves responding to dietary cravings … our body’s intuitive way of getting what it needs after months of enforced hibernation. Join the Mountain Farmgirl as she gets ‘back to her roots’ to help fortify her vitamin and mineral requirements until spring’s garden greens come to the rescue.